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Cold Common Common Cold
There are over two hundred viruses that can cause a cold. Colds are spread by sneezing, coughing or by contact with a contaminated object. The cold virus usually targets people with depressed immune systems.
Symptoms include sneezing, runny nose, nasal obstruction, sore or scratchy throat, cough, and mild general symptoms like headache, feverishness and not feeling well in general.
References
1.Prescription for Nutritional Healing
Phyllis A. Balch, CNC. 4th edition
Avery Publishing 2006
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Vitamin C is another name for ascorbic acid, a water-soluble compound found in plants and animals. Unlike many animals, humans cannot manufacture their own vitamin C and therefore must obtain it from a food source.
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