Dairy-Free Eggnog

Dairy-Free Eggnog

December 09, 2016

It's eggnog season! This classic holiday drink is sweet and "creamy," but contains no milk or dairy products. A yummy alternative for everyone to try.

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Festive Holiday Kale Slaw

Festive Holiday Kale Slaw

December 02, 2016

Cabbage and kale are known for cancer prevention due to their antioxidant capacity, inflammatory richness, and potency in glucosinolates. 

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5 Tips for Stress-Free Holidays

5 Tips for Stress-Free Holidays

November 28, 2016

If you're feeling less than enthused about the busiest time of the year, you're not alone. Incorporate at least one of these tips into each day this holiday season, and watch the stress melt away.

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Nourishing Hot Chocolate

Nourishing Hot Chocolate

November 25, 2016

Besides being the perfect way to sip your collagen, this Nourishing Hot Chocolate is healthy, delicious, and won't spike your blood sugar levels.

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Dr. Emma, ND on CTV Morning Live! [Nov 23 2016]

Dr. Emma, ND on CTV Morning Live! [Nov 23 2016]

November 23, 2016

NutriChem's Naturopathic Doctor Emma Pollon-MacLeod was on CTV Morning Live in a "Movember" segment about Prostate and Bladder health. Watch it here!

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Skin Purifying Facial Mask

Skin Purifying Facial Mask

November 07, 2016

Get your glow on with our Skin Purifying Facial Mask: just mix, apply and rinse! Much cheaper than buying pre-made masks, and contains no toxins. In fact, it removes toxins!

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5 Easy Tips to Help Your Prostate

5 Easy Tips to Help Your Prostate

November 01, 2016

Men's health matters. This Movember, do more than grow a mustache: follow these tips to actually help keep your prostate in good health!

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Healthier-for-you Frozen Boo-Nanas

Healthier-for-you Frozen Boo-Nanas

October 28, 2016

This Halloween, skip the candy and let your children enjoy a healthily sweet treat! Fun, easy to make, gluten-free, dairy-free, egg-free, and not too spooky!

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Bladder Health: Your Most Common Questions Answered

Bladder Health: Your Most Common Questions Answered

October 25, 2016

"Below the belt" issues are very common. A NutriChem clinician answers the most common questions about UTIs, frequency, urgency, and helpful supplements.

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Dairy-Free Cream of Broccoli Soup

Dairy-Free Cream of Broccoli Soup

October 21, 2016

Warm your heart and boost your immunity with this easy, dairy-free soup that the whole family will enjoy.

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London Fog Marshmallows

London Fog Marshmallows

October 14, 2016

Enjoy delicious, sweet marshmallows (in moderation!) without all the potentially harmful ingredients from store-bought. This kid-approved recipe is from an RHN.

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Best Ever Pumpkin Cheesecake

Best Ever Pumpkin Cheesecake

October 03, 2016

Pumpkin season is officially here! Why not get started right away with this delicious, healthy, gluten- and dairy-free pumpkin cheesecake?

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