On-The-Go Egg Muffins

July 13, 2016

On-The-Go Egg Muffins

recipe by: Laura Mierzwa, Registered Holistic Nutritionist, Culinary Nutrition Expert

 

 

This recipe was featured on CTV Morning Live on July 14th, 2016! Watch the clip here.

 

Laura Mierzwa on CTV Morning Live

 

Ingredients

8 extra large, free run eggs 

2 vine ripened tomatoes, diced

1/2 bell pepper diced

1/4 cup chopped parsley

1/2 tsp garlic powder

Salt and pepper to taste

 

Directions

  1. Preheat oven to 350.
  2. In a bowl, whisk eggs. Add chopped vegetables, parsley and seasonings.
  3. Line a muffin tin with unbleached paper liners.
  4. Fill the liners with the egg mixture.
  5. Bake in the oven for 25-30 minutes, until dry to the touch on top.

 

Enjoy!

 

 

On-The-Go Egg Muffins - NutriChem blog

 

 

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