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Nutritional Needs in Pregnancy
It is recommended that a woman take a multivitamin prior to, during and after pregnancy to ensure adequate nutrition in the mother and proper development of the baby. Folic acid is especially important prior to and during the early stages of pregnancy to prevent neural tube defects.
Iron needs increase during pregnancy, however any additional iron beyond what is found in a prenatal supplement should only be taken on the advice of a health care provider.