Nutrition Consultation

Improve your health with a Nutrition Consultation.

A nutrition assessment can help highlight areas of imbalance, which can then be nutritionally supported to improve overall well-being. Holistic nutrition benefits may include, but are not limited to:

  • weight loss
  • stress management
  • increased energy
  • detoxification
  • reduced acne/eczema
  • improved digestion and
  • blood sugar regulation

As a Holistic Nutritionist we see you as a unique individual, and create our plan around you.

First Initial Consultation

  • Includes a 1-hr session to review your health history and food diary
  • Written follow-up of dietary recommendations
  • 1-day meal plan with recipes
  • Additional support documents created specifically for you, based on your needs

Follow up Appointments

We recommend having a 45 minute follow up appointment within 2-4 weeks so we can review your progress and continue to modify your program to best meet your health goals.


First Initial Consultation: $100.00 + HST

Follow Up Appointments: $60.00 + HST

Meet Our Registered Holistic Nutritionists

Laura Simpson Nutritional Consultation

Laura Mierzwa


Laura is one of NutriChem's Registered Holistic Nutritionists (R.H.N). Laura has been working for NutriChem for over 5 years. As a Culinary Nutrition Expert, she has a passion for cooking and creating delicious, healthy recipes and meal plans. If you are looking for healthy alternatives to your regular diet, or have food sensitivities and would like to learn how to substitute the proper ingredients to stay on track, Laura will help suit your individual needs.

Click here for Laura's recipes. Book an appointment with Laura

Call: 613-820-4200


Julia Davie - NutriChem RHN

Julia Davie

BA, RYT 200, R.H.N.

Julia is a graduate of the Canadian School of Natural Nutrition. Julia’s services emphasize the importance of whole, live and natural foods. Striving to make healthy eating accessible and enjoyable, she believes that food can be both nutritious and delicious! As a Registered Holistic Nutritionist, Julia understands the unique needs of each client and works with them to develop and implement a healthy eating plan individualized to their needs. Julia strives to empower her clients through education, inspire them to make better food choices, and live healthier and more vibrant lives.

Julia’s special interests include digestive support, weight loss, skin health, blood sugar support, fertility nutrition, prenatal, postnatal and pediatric nutrition.

Click here for Julia's recipes. Book an appointment with Julia

Call: 613-695-5405