Udo's Oil Omega 3-6-9 Blend Liquid

    • About
    • Ingredients
    • Directions
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    Udo's Oil Omega 3+6+9 Blend is a foundational oil that provides the omega-3 and omega-6 Essential Fatty Acids your body needs but cannot make on its own. Omega fatty acids play a crucial role in the health of the human body.
    The average Western diet is too high in omega-6 and dangerously low in omega-3, so most of us don't receive the proper ratio of Essential Fatty Acids. No single nut or seed oil provides both omegas in the ideal ratio. Udo's research, however, indicates the best results come consistently from plant oils blended to be richer in omega-3 than omega-6, and in a 2 to 1 ratio, as found in Udo's Oil Omega 3+6+9 Blend.

    This product does not qualify for free shipping as it requires overnight shipping to ensure that the product retains its quality. Please note that a standard, non-refundable overnight shipping charge will apply. Select the "Overnight - next business day" option at checkout to ensure that your product is shipped according to the manufacturer's recommendations. Selecting any other option is at the buyer's discretion. No refunds will be issued for products whose quality is compromised by the buyer selecting non-recommended shipping methods.


  • Nutrition Facts - Each 2 tablespoons (30 ml) contains:

    Calories 240
    Fat 27 g
    Saturated 3 g
    Polyunsaturated 19 g
    Omega 6 6 g
    Omega 3 13 g
    Protein 0.4 g


    Ingredients: Flaxseed oil*, sunflower seed oil*, sesame seed oil*, coconut oil*, evening primrose seed oil*, rice bran oil*, soy lecithin*, oat bran oil*, mixed tocopherols**.
    *Organic
    **Non-GMO
    GLA content: 12 mg/tbsp


  • Adults: Consume two tablespoons (30 ml) daily with meals. The cloudy layer in the oil is unique to this blend. Shake bottle gently before each use. For optimal freshness, KEEP REFRIGERATED. Do not heat or use for frying. Once opened, consume within 8 weeks.


    Caution: Use caution when taking EFAs while using blood thinning medication. Keep out of reach of children.




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