Valerian

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    • Ingredients
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    Valerian extract naturally promotes restful sleep without the side effects commonly associated with sleep aids.


  • Medicinal Ingredients - Each capsule contains:

    Valerian root (Valeriana officinalis)

    400 mg

    Valerian root extract, 8:1 to 10:1 (Valeriana officinalis standardized to 0.8% valerenic acids,
    equivalent to 880-1110 mg root)

    110 mg


    Non-medicinal ingredients: gelatin (capsule), silica.


    Adults: Take 2 capsules once per day with water 1 half hour to 1 hour before bedtime. May be used up to 6 weeks.


    Caution: Do not take if you are pregnant or breastfeeding. Consult a health care practitioner if symptoms persist, or if you are taking other sedatives or if you experience severe drowsiness and / or withdrawal symptoms upon abrupt discontinuation following chronic use, or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Do not drive or use heavy equipment while taking this product. Consumption with alcohol is not recommended.
    Safety sealed with outer shrink-wrap and inner seal. Do not use if either seal is broken or missing.




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