Sweet Dreams Reishi Latte

Sweet Dreams Reishi Latte

March 01, 2017

Try something different than a tea or decaf coffee in the evening! The Sweet Dreams Reishi Latte is dairy-free and super easy to make and BONUS can help you sleep! 

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Made with Love Chocolate Cake

Made with Love Chocolate Cake

February 03, 2017

This Valentine's Day, enjoy a treat that won't spike blood sugar levels! This cake is gluten-free, dairy-free, contains no added sugar, and is super delicious.

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Personal Lubricants: Healthier Options for a Happier You

Personal Lubricants: Healthier Options for a Happier You

January 30, 2017

Vaginal dryness happens to most women, and it's usually related to hormones. Here are healthier personal lubricant options for your comfort and pleasure.

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Grain-Free Chickpea Tabouli

Grain-Free Chickpea Tabouli

January 27, 2017

This simple, gluten-free, Grain-Free Chickpea Tabouli can be served over greens, or eaten as-is for a protein-packed snack! Easy to digest and nutrient rich.

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Dr. Emma, ND on CTV Morning Live! [Jan 25 2017]

Dr. Emma, ND on CTV Morning Live! [Jan 25 2017]

January 25, 2017

NutriChem's Naturopathic Doctor Emma Pollon-MacLeod was on CTV Morning Live in a segment called "Possible Biochemical Causes of Anxiety and Depression". Watch it here!

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Marilyn's Irresistible Noodle Stir Fry

Marilyn's Irresistible Noodle Stir Fry

January 20, 2017

Here is Marilyn's recipe for her family's beloved noodles. Healthy and delicious, they are so well loved that there are NEVER any leftovers!

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Freshen Your Breath Naturally

Freshen Your Breath Naturally

January 16, 2017

Some tips to get to the root of most halitosis situations (bacteria) and freshen your breath the natural way! Hint: it doesn't involve masking with mint.

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Rise N' Shine Coco-Nana Smoothie

Rise N' Shine Coco-Nana Smoothie

January 13, 2017

Enjoy this protein-packed smoothie to help you rise and shine! Features Riza-Max Organic Brown Rice Protein Powder, banana, coconut, chia, nut butter, and more.

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6 Things you ABSOLUTELY Need to Know to Boost Your Energy

6 Things you ABSOLUTELY Need to Know to Boost Your Energy

January 09, 2017

For some, winter means feeling lethargic, lazy and having to fight the winter blues. But it doesn’t have to be that way! Here's how you can feel vibrant, energetic and happy this winter.

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Gingerbread Protein Smoothie

Gingerbread Protein Smoothie

January 06, 2017

To help keep you warm on the inside, here's a fun and tasty smoothie recipe that will remind you of Christmas baking.

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Dr. Emma, ND on CTV Morning Live! [Jan 4 2017]

Dr. Emma, ND on CTV Morning Live! [Jan 4 2017]

January 04, 2017

NutriChem's Naturopathic Doctor Emma Pollon-MacLeod was on CTV Morning Live in a segment called "Skin and Hair Health for the New Year". Watch it here!

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5 Tips for a Successful New Year's Resolution

5 Tips for a Successful New Year's Resolution

December 30, 2016

Here are the 5 things you need to know to be successful at your weight loss-related New Year's resolution! From NutriChem's Registered Holistic Nutritionists.

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