Canadian Legalization  |  A Pharmacist's perspective (expanded!)

Canadian Legalization | A Pharmacist's perspective (expanded!)

December 06, 2018 2 Comments

On October 17th 2018 in Canada, recreational cannabis use became legal. What does that mean? Read from a pharmacist's perspective.

View full article →

Wired but tired? Or simply exhausted.. What's happening with your adrenals?

Wired but tired? Or simply exhausted.. What's happening with your adrenals?

December 04, 2018

Adrenal fatigue is a condition that affects a lot of people at this time of year.  It can be frustrating as your body not longer is functioning how it use to. 

View full article →


4 Tips to Get Your Skin Glowing Again This Winter

4 Tips to Get Your Skin Glowing Again This Winter

December 02, 2018

Is your skin mirroring the dull weather that is typical for this time of the year? Implementing a few simple tips can help your skin look and feel it’s best.

View full article →

Walnut Fig Sweet Potato Bites

Walnut Fig Sweet Potato Bites

November 30, 2018

Some of the greatest recipes are made from one magic moment. Looking for a crowd pleasing recipe for your New Year’s Eve party this year? Look no further

View full article →


Holiday Harvest Salad

Holiday Harvest Salad

November 30, 2018

When the seasons change, our salad combinations should too! When making a winter salad, always include some type of cooked veggies and a warming spice. 

View full article →

Tips for Beating the Winter Blues

Tips for Beating the Winter Blues

November 30, 2018

Staying motivated during the winter months in Canada can be tricky. Shorter days and colder weeks can get you down. Here are some tips to keep you motivated to live your best life this winter!

View full article →


NutriChem's Stocking Stuffer Picks

NutriChem's Stocking Stuffer Picks

November 26, 2018

Looking for the perfect gift for that special someone? Here are our top 11 favourite gifts to give this holiday season!

View full article →

Sweet Heat Roasted Brussels Sprouts

Sweet Heat Roasted Brussels Sprouts

November 02, 2018 1 Comment

Are you in need of a seasonal side dish that is easy and delicious? Look no further! This recipe is fast, simple and healthy! 

View full article →



1 2 3 25 Next »