February 12, 2016
recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert
Get busy in the kitchen this Valentine's Day and make a batch of this yummy nut butter that will leave your date wanting more. Healthy fats make for a delicious, nutritious, chocolatey spread! Some of the conventional chocolate-flavored nut spreads contain a whopping 55% sugar, plus a whole slew of other questionable ingredients that are best to leave aside! Did we mention that our Maple Nut Butter is gluten, dairy, soy and preservative free?
1 cup hazelnuts (soaked for 12 hours)
¼ cup hemp seeds
¼ cup raw cacao powder
¼ cup coconut oil
¼ cup maple syrup
¼ tsp Himalayan salt
¼ tsp cinnamon
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