Peanut Butter Cup Smoothie

March 01, 2016 1 Comment

Peanut Butter Cup Smoothie

recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert

 

 

Dessert or breakfast? You choose! 

 

 

 

Ingredients

2 cups coconut milk
1 large or 2 small frozen banana(s)
1 cup spinach (we promise you won’t even notice!)
2 tbsp unsweetened organic peanut butter
2 scoops NutriChem Organic Riza-Max protein powder
1 tbsp Organic Traditions cacao powder
1 tbsp raw cacao nibs

 

 

 

Directions

  1. Put all ingredients into a blender.
  2. Blend.
  3. Pour into your favourite glasses or Mason jars.
  4. Enjoy!
 
 
Yield:  Serves 2
 
 
 
 

Tried it and loved it? Let us know in the comments below!

 

 

 

 





1 Response

Sophie
Sophie

March 01, 2016

Tried this and so delicious! Didn’t even taste the spinach.

Leave a comment

Comments will be approved before showing up.


Also in Blog

Naturopathic Medicine Week with NutriChem  – The Future of Medicine
Naturopathic Medicine Week with NutriChem – The Future of Medicine

May 27, 2020

Over the last several months we have seen a global attention shift to healthcare. At the end of the day, all we have is our health – a fact that is often overlooked when everything is going well. 

View full article →

Virtual Medicine at NutriChem
Virtual Medicine at NutriChem

April 06, 2020

Although our methods of communication have changed, our practitioners are still here to serve you! Read this blog to learn more about our Clinician's expanded practices to include 'virtual' appointments. 

View full article →

FACEBOOK LIVE - Diet Trends Dissected, with Beakers & Botanicals
FACEBOOK LIVE - Diet Trends Dissected, with Beakers & Botanicals

March 11, 2020

View full article →