March 01, 2016 1 Comment
recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert
Dessert or breakfast? You choose!
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February 23, 2018
If you're looking for a healthy and satisfying creamy dressing, this recipe is for you! Drizzle this dressing over tacos, salads or use as a dip for raw vegetables!
February 22, 2018
Your heart: that little machine in your chest, pumping blood for you all day, all night, through excitement and stress. Our other muscles take rest and night, but not the heart. How does our body make sure the heart gets what it needs?
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