recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert
For National Doughnut Day, I wanted to create a recipe that would allow you to indulge fully but without all the frying. Did you know that the typical donut that you'd buy at a coffee shop can have as little as 38% of your daily recommended intake of fat? And the majority of that comes from saturated fats, aka the bad ones. These Raw Chocolate Macaroon Donut Holes are a tasty treat that don't rely on frying or saturated fats for their flavour! They're a sweet combination of coconut macaroons and date balls.
Here's to #NationalDonutDay!
1 cup shredded coconut
1 cup cashews
10 dates (soaked for 4 hours)
1 tbsp coconut oil
2 tbsp cacao powder
¼ tsp cinnamon
Sprinkle of Himalayan salt
Enjoy!
Follow us to stay in the loop:
Comments will be approved before showing up.