Pineapple Kale-ada Summer Smoothie

July 04, 2016

Pineapple Kale-ada Summer Smoothie

recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert

 

 

Our new line of summer drink Organic Lip Love flavours inspired this deliciously refreshing summer smoothie. Yum!

 

 

Ingredients

1 cup coconut water

1 cup fresh pineapple, sliced

1/2 cup of kale, packed

1/4 cucumber, chopped

1/2 lemon, squeezed

3-4 tbsp hemp seeds

 

Directions

    1. Blend until smooth.

    2. Pour into your NutriChem Shaker cup and sip away!

 

Yield: Makes 1 smoothie

 

Enjoy! 

 

 

Pineapple Kale-Ada Summer Smoothie - NutriChem recipe 

 

 

Tried it and loved it? Let us know in the comments below!

 
 Follow us to stay in the loop:
          
 
 
 

 

 





Leave a comment

Comments will be approved before showing up.


Also in Blog

FACEBOOK LIVE: NutriChem Case Study Series: 1 Month Check In: Helping Katherine Transition Into Menopause
FACEBOOK LIVE: NutriChem Case Study Series: 1 Month Check In: Helping Katherine Transition Into Menopause

August 26, 2020

View full article →

NutriChem Case Study Series: Helping Katherine Transition Into Menopause
NutriChem Case Study Series: Helping Katherine Transition Into Menopause

August 12, 2020

In walks Katherine (pre-COVID-19). She is a 49-year-old woman coming into my office to try and figure out “what’s wrong with her”. She thinks hormones must have something to do with it because she does not even feel like herself anymore. Her main complaints are sleep problems, mood changes, and weight gain.

View full article →

FACEBOOK LIVE: Case Study: A High That Does Not Last, with Dr. Adam Livingston, PharmD
FACEBOOK LIVE: Case Study: A High That Does Not Last, with Dr. Adam Livingston, PharmD

August 09, 2020

View full article →