By Laura Mierzwa RHN, CNE
Need a simple holiday dessert? I've got you covered with these no bake snowflake squares. They come together in minutes and will be gone in seconds!
Cut into squares and serve!
Written by Laura Mierzwa, NutriChem Registered Holistic Nutritionist and Culinary Nutrition Expert
Laura is a Registered Holistic Nutritionist and Culinary Nutrition Expert. Holistic nutrition is a combination of modern science and time-tested wisdom based on the philosophy that each person has unique nutritional requirements. Laura specializes in working with clients who have digestive issues, food intolerances and autoimmune conditions. If you’re unsure of where to start, she will guide you in the right direction to improve your health at your own comfortable pace. She will suit your individual needs through customized nutrition protocols and meal planning.
Laura recognizes the importance of ongoing education as the health industry is forever evolving. Through whole foods, lifestyle improvements and proper supplementation Laura will support you to bring your health back to balance. As a Culinary Nutrition Expert, she is passionate about being in the kitchen creating delicious recipes with ingredients that support optimal health.
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March's Question is: How important is vitamin D? Should I have my levels tested or can I just take 1000 IU per day?