recipe by: Julia Davie, Registered Holistic Nutritionist
Is it a struggle to get your children to take their supplements? This recipe is for you! In this delicious homemade gummy recipe we combine magnesium citrate and gelatin into a nutritious treat that your children will love. Magnesium is a wonderful supplement for children. It reduces anxiety and restlessness, soothes the nervous system and supports restful sleep. Gelatin is healing for the gut and protects the joints. Make these yummy gummies and your children will be asking you for them!
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We all need treats. The good news is that treats don’t have to be bad for you! Here are some delicious homemade chocolate covered oat and nut clusters.
It’s apple season! Nothing beats hand picked apples. Apples are great on their own or baked into dishes such as this nutritious breakfast cereal.