Dairy and Gluten Free Quinoa Pear Stuffing Recipe

December 15, 2017

Dairy and Gluten Free Quinoa Pear Stuffing Recipe

Interested in changing up your Christmas dinner? Try out this gluten free, egg free stuffing made with all the good stuff! 

By Registered Holistic Nutritionist, Kate Orlando

Ingredients:

2 Tbsp coconut oil
1 cup carrots, diced
1 cup celery stalks, diced
1 cup onion, diced
3 cloves garlic, minced
3 cups cooked quinoa
2 whole pears, diced
1 cup vegetable, low sodium
¼ cup green onion, chopped
2 Tbsp parsley
3 Tbsp fresh sage, chopped
2 Tbsp dried thyme
½ tsp sea salt 
½ tsp black pepper
1 cup walnut pieces
2 Tbsp pomegranate seeds, or cranberries

 

Instructions:


1. Heat coconut oil in a large pot over medium heat.

2. Add and sauté the carrots, celery and onion until onions are soft and translucent (about 5 minutes).

3. Add garlic and stir for another minute.

4. Add cooked quinoa, pears and broth and let simmer for 10 minutes, until the
pears begin to soften and liquid is absorbed.

5. After 7 minutes, stir in the green onion, parsley, sage, thyme, salt, pepper and walnuts.

6. Add pomegranate seeds before serving and additional salt and pepper, if
desired.


Serves 8





Leave a comment

Comments will be approved before showing up.


Also in Blog

Staycation Essentials for Summer 2020
Staycation Essentials for Summer 2020

July 06, 2020

View full article →

Chickpea and Baby Spinach Caesar Wrap
Chickpea and Baby Spinach Caesar Wrap

July 03, 2020

It’s feeling like summer more and more every day! I don’t know about you, but I find it helpful to have a few easy to prepare “no-cook” recipes for the hottest of days. 

View full article →

FACEBOOK LIVE: Case Study: Getting John back to feeling like himself
FACEBOOK LIVE: Case Study: Getting John back to feeling like himself

June 23, 2020

View full article →