Ginger and Turmeric Gut Loving Latte

July 27, 2016

Ginger and Turmeric Gut Loving Latte

recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert

 

 

 

This recipe was featured on CTV Morning Live on July 27th, 2016! Watch the clip here.

 

Laura

 

Ingredients

4 cups coconut milk

4 inch piece of ginger, sliced thinly -OR- ¼ tsp Organic Traditions ginger powder

4 inch piece of turmeric, sliced thinly -OR- ½ tsp Organic Traditions turmeric powder

1 tbsp honey

1 tbsp coconut oil

 

Directions

  1. Place coconut milk in a pot and heat on medium-low heat.
  2. Add ginger and turmeric and simmer for 20 minutes
  3. Add liquid, honey and coconut oil to a blender and blend on low speed until combined.

 

 Enjoy!

 

 

Ginger and Turmeric Gut Loving Latte - NutriChem Recipe

 

 

 

Help promote Gut Health by sharing this recipe with a loved one!

 





Leave a comment

Comments will be approved before showing up.


Also in Blog

Glowing Green Mash Potatoes
Glowing Green Mash Potatoes

March 15, 2019

White potatoes always get a bad rap since they aren’t as nutrient dense as other veggies. I personally love a good mashed potato, so I went ahead and upgraded them with some greens, perfect timing for St. Patricks Day!

View full article →

Fasting... What's the situation with this hot topic lately?
Fasting... What's the situation with this hot topic lately?

March 08, 2019

Fasting is a hot topic thanks to popular diets like keto. How do you know if fasting is right for you? 

View full article →

Easy Chocolate and Almond Butter Breakfast Cookies
Easy Chocolate and Almond Butter Breakfast Cookies

March 08, 2019

Looking for an easy and delicious breakfast option that is also kid friendly? These cookies are for you! 

View full article →