Healthy Avocado Fudgesicles

August 26, 2016

Healthy Avocado Fudgesicles

Recipe by: Julia Davie, Registered Holistic Nutritionist

 

  

Summer may be winding down, but there are still many hot and sunny days in our future! Skip the ice cream aisle at your grocery store and make these healthy avocado treats at home instead. Rich in healthy fats and antioxidants and low in sugar, these Fudgesicles are a breeze to make and are sure to satisfy the entire family!!

 

Ingredients

1 large ripe avocado, pitted and peeled

1.5 cups organic coconut milk

1/3 cup raw honey or maple syrup 

1/3 cup raw cacao

1.5 tsp. pure vanilla extract

pinch Himalayan sea salt 

 

Directions

  1. Place all ingredients in a blender and blend until smooth and well combined.
  2. Spoon mixture into popsicle molds and put in the freezer.
  3. Once frozen, run mold under hot water to release the fudgesicle.

 

 

 

 

A big thank you to Julia for this delicious recipe! Save it to your wall by sharing this post to Facebook, or Pin the image below:

 

Healthy Avocado Fudgesicles
   

To book your FREE Kid's Day Nutrition Consultation with Julia Davie, RHN, click here.

 





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