These decadent fat bombs are two-fold, delicious AND incredible for your skin! Coconut oil and manna have anti-inflammatory and antioxidant properties. Pumpkin seed butter is rich in zinc which is healing and reduces the incidence and severity of acne. Collagen is extremely beneficial to the structure of the skin and helps improve elasticity and decrease the appearance of wrinkles. Give these delicious fat bombs a try to start nourishing your skin from within!
1/4 cup coconut oil
1/4 cup coconut manna
1/2 cup pumpkin seed butter
4 tbsp. raw cacao powder
2 tbsp. Pure maple syrup
1 tsp. pure vanilla extract
Pinch of Himalayan sea salt
1/4 cup NutriChem Pure Collagen
Recipe by RHN, Julia Davie.
Written by Julia Davie, NutriChem Registered Holistic Nutritionist and Doula
Julia is a graduate of the Canadian School of Natural Nutrition. Julia’s services emphasize the importance of whole, live and natural foods. Striving to make healthy eating accessible and enjoyable, she believes that food can be both nutritious and delicious! As a Registered Holistic Nutritionist, she understands the unique needs of each client and works with them to develop and implement a healthy eating plan individualized to their needs.
Julia strives to empower her clients through education, inspire them to make better food choices, and live healthier and more vibrant lives.
Julia’s special interests include digestive support, weight loss, skin health, blood sugar support, fertility nutrition, prenatal, postnatal and pediatric nutrition.
Call: 613-820-4200 to book an appointment with Julia.
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March's Question is: How important is vitamin D? Should I have my levels tested or can I just take 1000 IU per day?