With chilly days ahead, there is no better way to warm up than with a big bowl of soup! Soup is one of my staples from September to May because it’s so versatile, you can pack it with nutrients and it’s delicious. One of my favourite things about making an extra big batch of soup is the leftovers. Often I freeze half of what I make so when a busy week whips around I have something healthy on hand. When it comes to soup leftovers many people think of lunches and dinners, but I love having it first thing in the morning for breakfast. Give it a try and let me know what you think.
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March's Question is: How important is vitamin D? Should I have my levels tested or can I just take 1000 IU per day?