Laura on CTV Morning Live! [July 27 2016]
Laura Mierzwa is one of NutriChem's Registered Holistic Nutritionists. She is also a Culinary Nutrition Expert: nutrition and gut-healthy recipes are truly her passion!
On July 27th, 2016, she was interviewed for CTV Morning Live in a segment about healthy snacks. Watch the clip here.
Here are quick links to all of the recipes that she shared:
(Click the image to access the recipe)
Laura also talked about...
- fermented foods like sauerkraut and kimchi (for their probiotic properties)
- aloe vera (to help soothe and heal the gut)
- coconut oil (lauric acid to inhibits growth of "bad" bacteria in the gut)
GI Rescue (helps support digestive system health and soothe the gut)
Laura does Nutrition Consultations to help you heal your gut. For more information, click here.
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