Lemon Coconut Chia Cups

July 13, 2016

Lemon Coconut Chia Cups

recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert

 

 

This recipe was featured on CTV Morning Live on July 14th, 2016! Watch the clip here.

 

Laura Mierzwa on CTV Morning Live

 

 

Ingredients

1/2 cup chia seeds

2 1/2 cups unsweetened coconut or almond milk

1/2 organic lemon, juiced and rind grated

1/4 cup shredded coconut 

3 tbsp maple syrup 

1tsp vanilla extract

 

Directions 

  1. Mix all ingredients together in a glass container and let sit in the fridge overnight.
  2. Simply scoop desired amount into small cups and serve for a snack or dessert!
  3. You can even top with your favourite fruit or nuts, if desired.

 

Enjoy! 

 

Lemon Coconut Chia Cups 

 

 

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