Lemon Coconut Chia Cups
recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert
This recipe was featured on CTV Morning Live on July 14th, 2016! Watch the clip here.
Ingredients
1/2 cup chia seeds
2 1/2 cups unsweetened coconut or almond milk
1/2 organic lemon, juiced and rind grated
1/4 cup shredded coconut
3 tbsp maple syrup
1tsp vanilla extract
Directions
- Mix all ingredients together in a glass container and let sit in the fridge overnight.
- Simply scoop desired amount into small cups and serve for a snack or dessert!
- You can even top with your favourite fruit or nuts, if desired.
Enjoy!
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