Lemon Coconut Chia Cups

July 13, 2016

Lemon Coconut Chia Cups

recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert

 

 

This recipe was featured on CTV Morning Live on July 14th, 2016! Watch the clip here.

 

Laura Mierzwa on CTV Morning Live

 

 

Ingredients

1/2 cup chia seeds

2 1/2 cups unsweetened coconut or almond milk

1/2 organic lemon, juiced and rind grated

1/4 cup shredded coconut 

3 tbsp maple syrup 

1tsp vanilla extract

 

Directions 

  1. Mix all ingredients together in a glass container and let sit in the fridge overnight.
  2. Simply scoop desired amount into small cups and serve for a snack or dessert!
  3. You can even top with your favourite fruit or nuts, if desired.

 

Enjoy! 

 

Lemon Coconut Chia Cups 

 

 

Want to save this recipe for later? Click the [ f ] logo below to share it to your Facebook wall!

 

 





Leave a comment

Comments will be approved before showing up.


Also in Blog

NutriChem's 2020 Holiday Gift Guide!
NutriChem's 2020 Holiday Gift Guide!

November 18, 2020

This holiday season we wanted to focus on making sure we could provide our customers with Canadian and Ottawa local options, so we have sourced some great items that we love and know you will too! Check out all the options we have in-store and online for the remainder of the holiday season.

View full article →

7 Nutritionist-Approved Meal Prep Hacks for Back to Routine
7 Nutritionist-Approved Meal Prep Hacks for Back to Routine

September 26, 2020

View full article →

FACEBOOK LIVE: NutriChem Case Study Series: 1 Month Check In: Helping Katherine Transition Into Menopause
FACEBOOK LIVE: NutriChem Case Study Series: 1 Month Check In: Helping Katherine Transition Into Menopause

August 26, 2020

View full article →