recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert
We love this luxurious dip because it's packed with healthy fats that will keep your children (or you!) full and satisfied to conquer the day! Combining good quality fats (avocado) and proteins (hemp seeds) with each meal will prevent blood sugar levels from crashing later.
Balancing blood sugar is important for the following reasons:
This dip is perfect for...
2 medium avocados
4 tbsp hemp seeds
¼ cup Organic Traditions cacao powder
¼ cup pure maple syrup (depending how sweet you like it, feel free to use less)
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I have experienced chronic adrenal fatigue and completely understand what you may be going through. It is frustrating to feel like something is not right in your body and no one can tell you what is going on.