Recipe by Registered Holistic Nutritionist and Sports Nutrition Expert, Kate Orlando!
These tasty keto-friendly treats are great to have in the fridge for a quick snack that’s packed with fat. I like to make these without the stevia, but if you are looking for a sweeter treat, add some stevia or other keto-friendly sweetener of choice (stevia, erythritol, or monk fruit).
12 portions, each providing 300 kcal, 20g fat, 7g protein, 2.5g net carbs
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March's Question is: How important is vitamin D? Should I have my levels tested or can I just take 1000 IU per day?