Pre-workout Snack Balls
Recipe by Kate Orlando, RHN
- 1 cup old fashioned oats
- 2 tbsp vegan protein powder of choice
- ¼ cup unsweetened mini chocolate chips or cacao nibs
- ½ cup organic almond butter or peanut butter
- ¼ cup freshly ground flax meal
- 1 tbsp chia seeds
- ¼ cup local maple syrup
- ¼ tsp almond extract or ½ tsp vanilla
- 1 pinch ground Himalayan rock salt
Instructions
- Add all of your ingredients into a bowl and stir to combine. Full disclosure: I use my hands to mix.
- Cover and refrigerate for at least 45 minutes. Once chilled, form desired bite-sized balls - be prepared for a little bit of effort, the mixture tends to be crumbly.
- Store in an airtight container in the fridge for up to a week.
Kate Orlando, RHN is training for the Boston Marathon. Interested in following her journey? Check out her last two blog posts about it!
Leave a comment
Comments will be approved before showing up.
Also in Blog
Chickpea and Baby Spinach Caesar Wrap
It’s feeling like summer more and more every day! I don’t know about you, but I find it helpful to have a few easy to prepare “no-cook” recipes for the hottest of days.
NutriChem Case Study Series: Getting John back to feeling like himself
A 43-year-old man, let's call him ‘John’, came into my practice concerned that he was no longer feeling like himself. He was experiencing deep fatigue that was not only impacting his work performance, but also his marriage and his confidence. His weight had increased by 25 pounds, his body felt stiff, and his endurance had significantly decreased. John was frustrated because nothing was helping.
Quick Links
Site Menu
Find Us
Online Store
GET UPDATES
Sign up to receive Event, Product and Health Updates
© 2020 NutriChem. Designed by GripsOn.
X