recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert
The best way to enjoy a season is to immerse yourself fully into it! Here's a great recipe that includes pumpkin deliciousness to get your autumn started. These bars are gluten free, dairy free and sure to please!
Preheat the oven to 350 degrees.
Using an electric mixer at medium speed, combine the eggs, coconut sugar, maple syrup, oil and pumpkin until light and fluffy.
Stir together the flour, baking powder, cinnamon, salt and baking soda.
Add the dry ingredients to the pumpkin mixture and mix at low speed until thoroughly combined and the batter is smooth.
Spread the batter into a greased 9x9 inch glass baking dish.
Bake for 45 - 50 minutes.
Let cool completely before frosting.
Enjoy!
Hey I’m very interested in your pumpkin spice snack bars but if using my own pumpkin puree how much would be equivalent to half a can?
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Maria Galeoto
October 05, 2018
Love to eat raw and vegan and having healthy desserts is my favorite way of cooking / eating