We all need treats sometimes, and with the weather getting warmer many of us are looking for ice cream!
I LOVE ice cream on a hot day but so many of the store bought ones are so extremely artificial that I would not even consider eating them. Also, dairy and my stomach are not best friends so I am always playing with dairy alternative ingredients in the kitchen. This recipe is perfect for vegans and lactose free people.
I’ve been playing with making ice cream in my blender at home. Here is the recipe I came up with this week for a simple vanilla. It contains some fat and no added sugar to help avoid spiking your blood sugar. Yay! Healthy ice cream!
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I have experienced chronic adrenal fatigue and completely understand what you may be going through. It is frustrating to feel like something is not right in your body and no one can tell you what is going on.