Roasted Cauliflower Soup (With Video Walkthrough)

February 09, 2018

Roasted Cauliflower Soup (With Video Walkthrough)

Blender soups are fantastic because they're quick and easy with minimal clean up. Meal prep tip: Make a double batch of your favourite soup or stew and freeze it in single or double serve mason jars. Take it out the night before a busy day and lunch or dinner is a breeze!

  • 1 head roasted cauliflower
  • 1 head roasted garlic
  • 1 medium roasted onion
  • 4 cups of vegetable, beef, or chicken broth
  • 1/2-1 tsp of turmeric powder
  • 1-2 scoop(s) of pure collagen
  • 1/2 tsp himalayan salt
  • 1/2 tsp black pepper
  • 4 tbsp of toasted sesame oil, ghee or avocado oil
  • 1-2 tbsp(s) of hemp seeds

Enjoy this walkthrough video by Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert. 

 





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