Roasted Cauliflower Soup (With Video Walkthrough)

February 09, 2018

Blender soups are fantastic because they're quick and easy with minimal clean up. Meal prep tip: Make a double batch of your favourite soup or stew and freeze it in single or double serve mason jars. Take it out the night before a busy day and lunch or dinner is a breeze!

1 head roasted cauliflower
1 head roasted garlic
1 medium roasted onion
4 cups of vegetable, beef, or chicken broth
1/2-1 tsp of turmeric powder
1-2 scoop(s) of pure collagen
1/2 tsp himalayan salt
1/2 tsp black pepper
4 tbsp of toasted sesame oil, ghee or avocado oil
1-2 tbsp(s) of hemp seeds

Enjoy this walkthrough video by Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert.

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