By: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert
Tomato sauces can be quite unpleasant for those suffering with acid reflux. Plus, the added heavy carbohydrate of the noodles can be difficult to digest. I’ve lightened things up with this simple spaghetti squash recipe that can by enjoyed in place of the traditional spaghetti and meat balls.
Comments will be approved before showing up.
March's Question is: How important is vitamin D? Should I have my levels tested or can I just take 1000 IU per day?