Written by Lauren Duffell, RHN
When I was growing up, my mother did not make a lot of fish. We thought that we didn’t like it very much because of the texture. It wasn’t until she met her husband that we changed the way we cook with fish. He is from Almeria, Spain, so he knows fish. We learned that we were overcooking it which makes it rubberier and stronger smelling. Soup is a favourite food in my family, so my mom began experimenting with making fish soups that we all love so much. This is not one of her recipes, but it was inspired by mom’s love of soup and my step father’s love of fish.
Serve this soup with a nice drizzle of olive oil on top for some healthy omega-3 fatty acids. This meal gives you a delicious serving of protein, fibre, healthy fats, vitamins and minerals to keep you feeling good!
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