Sweet Dreams Reishi Latte

March 01, 2017

Sweet Dreams Reishi Latte

recipe by: Laura Mierzwa, Registered Holistic Nutritionist and Culinary Nutrition Expert

 

Try something different than a tea or decaf coffee in the evening! The Sweet Dreams Reishi Latte is dairy-free and super easy to make and BONUS can help you sleep! Reishi mushroom is known for increasing the quality of deep, slow wave sleep making the perfect addition to your nighttime routine. Drink this latte 1-2 hours before bed

 

Yield: Makes one lattee

 

To make the Lattee:

Ingredients

1 serving reishi mushroom powder (Four Sigmatic Brand)

1 cup boiled water

1 tablespoon coconut butter

1 teaspoon honey

 

 

Directions

  1. Add all ingredients to your blender and blend until frothy
  2. ENJOY! 

 

 

Use this image to Pin this recipe:

  

 





Leave a comment

Comments will be approved before showing up.


Also in Blog

Father's Day Carrot Cake
Father's Day Carrot Cake

June 13, 2018

Whether you are or aren't a dessert person... This one is for everyone. Give this vegetable packed (shhh, don't tell!) cake a try this Father's Day weekend.

View full article →

The Allergy Epidemic
The Allergy Epidemic

June 12, 2018

“I am a super sensitive person and I react to most new supplements, medications, and can’t tolerate a variety of foods”.   I hear this statement a lot from patients and it is often my first clue that I should be investigating their allergic history.  

View full article →

Troubleshooting Testosterone
Troubleshooting Testosterone

June 12, 2018

In my practice, I frequently see men who are interested in increasing their testosterone for an array of reasons.  Not only is testosterone required for sexual function, it also plays a role in motivation, body fat and mood.

View full article →