Avocado Dressing With Cilantro & Lime
If you're looking for a healthy and satisfying creamy dressing, this recipe is for you! Drizzle this dressing over tacos, salads or use as a dip for raw vegetables!
5 Tips for a Successful New Year's Resolution
Here are the 5 things you need to know to be successful at your weight loss-related New Year's resolution! From NutriChem's Registered Holistic Nutritionists.
Dairy-Free Eggnog
It's eggnog season! This classic holiday drink is sweet and "creamy," but contains no milk or dairy products. A yummy alternative for everyone to try.
Healthier-for-you Frozen Boo-Nanas
This Halloween, skip the candy and let your children enjoy a healthily sweet treat! Fun, easy to make, gluten-free, dairy-free, egg-free, and not too spooky!
London Fog Marshmallows
Enjoy delicious, sweet marshmallows (in moderation!) without all the potentially harmful ingredients from store-bought. This kid-approved recipe is from an RHN.
Roasted Butternut Squash and Pear Soup
Soup is a quick, hot meal that is full of health benefits. This recipe allows you to use up some of the fruits of summer (pun intended!) as well as delicious fall squash.
Smoked Salmon Sushi Bowl with Sesame Ginger Dressing
This inspired recipe for a sushi bowl by Julia Davie, RHN, is as simple as putting together a salad and as delicious as sushi!
Do I Need a Nutritionist?
With so many health practitioners out there, it can be a challenge to determine which type is right for you, or right for your specific needs. NutriChem's Registered Holistic Nutritionist Julia Davie discusses the role that natural nutrition can play on the journey towards improved health and wellness.
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