Easy Weeknight Dinner - Perfect for Mealprep!

Easy Weeknight Dinner - Perfect for Mealprep!

May 22, 2019

We all have those nights where we rush home after work and need to get dinner on the table ASAP! 

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You Have IBS, Now What? [Plus Recipe Freebie!]

You Have IBS, Now What? [Plus Recipe Freebie!]

April 04, 2019

Have you been told you have IBS and then left in dark about what to do to manage your symptoms? Unfortunately, this is the reality of too many of the clients I see in clinic. 

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Glowing Green Mash Potatoes

Glowing Green Mash Potatoes

March 15, 2019

White potatoes always get a bad rap since they aren’t as nutrient dense as other veggies. I personally love a good mashed potato, so I went ahead and upgraded them with some greens, perfect timing for St. Patricks Day!

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The Key to Optimal Women's Health

The Key to Optimal Women's Health

February 28, 2019

NutriChem has been a leader and advocate for Women’s health for over 35 years. What better day to talk about all we have to offer to support you or a special women in your life than on International Women’s Day!

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Canada Food Guide 2019 | hear what NutriChem's RHN's have to say

Canada Food Guide 2019 | hear what NutriChem's RHN's have to say

February 11, 2019

It seems as though we’ve been patiently waiting for years for Canada Food Guide to catch up to the mainstream world of nutrition. They finally released the newest update, so our nutritionists are here to weigh in and give you the NutriChem take on the new recommendations. 

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Is Celery Juice the Key to Your Health?

Is Celery Juice the Key to Your Health?

February 05, 2019 3 Comments

If you pay any attention at all to health trends, you will have noticed that juicing celery has now climbed it’s way to the top of the ladder! And, if you’ve read our NutriChem top predicted 2019 health trends, celery juice did not make the cut. Why, you ask?

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Surviving BBQ Season

Surviving BBQ Season

July 04, 2018

Hot sunny days made for family BBQ’s and pool parties have arrived. We know how hard it can be to avoid the temptation of all the goodies that come with these events, so that’s why we put together these tips for summer survival! 

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How Not to Sabotage Your Weight Loss Goals

How Not to Sabotage Your Weight Loss Goals

May 07, 2018 1 Comment

If you’re one of the many wanting to shed a few pounds before the summer or are working on fitting into that wedding dress, than this post is especially fitting for you!

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