By: Kate Pollon-MacLeod, Staff Writer (and NutriChem 'Resident Mom'!)
It has been a whirlwind winter already with never ending coughs, colds and even the flu… It’s definitely time to put our travel boots on and find warmer weather! Many families are taking a much-needed trip down south for March break and the most important packing should be the medicine kit for both adults and kids because nothing can ruin a vacation more than being sick or having a sick child in paradise! Here are the top supplements to bring with you on your trip:
*Please note check with your and your children’s medical or naturopathic doctor to see if these products are right for you!
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March's Question is: How important is vitamin D? Should I have my levels tested or can I just take 1000 IU per day?