Bloated? How does apple cider vinegar help?

Bloated? How does apple cider vinegar help?

April 04, 2019

Do you experience bloating, gas, or burping after meals?? Do you need to unbuckle your jeans after eating to make space for your rapidly expanding waistline?

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Peanut Butter Fat Bombs

Peanut Butter Fat Bombs

April 02, 2019 1 Comment

These tasty keto-friendly treats are great to have in the fridge for a quick snack that’s packed with fat.

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Glowing Green Mash Potatoes

Glowing Green Mash Potatoes

March 15, 2019

White potatoes always get a bad rap since they aren’t as nutrient dense as other veggies. I personally love a good mashed potato, so I went ahead and upgraded them with some greens, perfect timing for St. Patricks Day!

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Fasting... What's the situation with this hot topic lately?

Fasting... What's the situation with this hot topic lately?

March 08, 2019

Fasting is a hot topic thanks to popular diets like keto. How do you know if fasting is right for you? 

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Easy Chocolate and Almond Butter Breakfast Cookies

Easy Chocolate and Almond Butter Breakfast Cookies

March 08, 2019

Looking for an easy and delicious breakfast option that is also kid friendly? These cookies are for you! 

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The Key to Optimal Women's Health

The Key to Optimal Women's Health

February 28, 2019

NutriChem has been a leader and advocate for Women’s health for over 35 years. What better day to talk about all we have to offer to support you or a special women in your life than on International Women’s Day!

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Canada Food Guide 2019 | hear what NutriChem's RHN's have to say

Canada Food Guide 2019 | hear what NutriChem's RHN's have to say

February 11, 2019

It seems as though we’ve been patiently waiting for years for Canada Food Guide to catch up to the mainstream world of nutrition. They finally released the newest update, so our nutritionists are here to weigh in and give you the NutriChem take on the new recommendations. 

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Is Celery Juice the Key to Your Health?

Is Celery Juice the Key to Your Health?

February 05, 2019 2 Comments

If you pay any attention at all to health trends, you will have noticed that juicing celery has now climbed it’s way to the top of the ladder! And, if you’ve read our NutriChem top predicted 2019 health trends, celery juice did not make the cut. Why, you ask?

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