Testosterone: Men’s Marker of Overall Health
As a pharmacist, many men frequently ask me what supplements are best for their vitality: building lean muscle, increasing energy, improving sleep, and enhancing libido.
Comfort Food Turkey Chili
This recipe is a healthy take on a comfort food favourite. With whole vegetables providing fibre, minerals and vitamins and lean ground turkey for protein, it's a crowd pleaser.
NutriChem's Predicted Health Trends for 2019
We’re always keeping up to date with the latest health trends, from diets to new clinical services like IV Therapy, we’re here keep you in the know.
Canadian Legalization | A Pharmacist's perspective (expanded!)
On October 17th 2018 in Canada, recreational cannabis use became legal. What does that mean? Read from a pharmacist's perspective.
Wired but tired? Or simply exhausted.. What's happening with your adrenals?
Adrenal fatigue is a condition that affects a lot of people at this time of year. It can be frustrating as your body not longer is functioning how it use to.
4 Tips to Get Your Skin Glowing Again This Winter
Is your skin mirroring the dull weather that is typical for this time of the year? Implementing a few simple tips can help your skin look and feel it’s best.
Walnut Fig Sweet Potato Bites
Some of the greatest recipes are made from one magic moment. Looking for a crowd pleasing recipe for your New Year’s Eve party this year? Look no further
Holiday Harvest Salad
When the seasons change, our salad combinations should too! When making a winter salad, always include some type of cooked veggies and a warming spice.
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