Secrets to Anti-Aging: A 4-Week Nutrition Program

August 31, 2017

Secrets to Anti-Aging: A 4-Week Nutrition Program

Did you know?

Age 20-30: Collagen production in women starts to decrease. Collagen is essential for smooth skin, strong hair and nails, and supports bone density and pliability.

Age 40: Collagen production is greatly reduced, causing fine lines and wrinkles and less moisture is transferred to the epidermis, our most outer layer of the skin.

Age 50 & Menopause: Decrease in estrogen levels results in thinner skin, an increase in depth of wrinkles, increased skin dryness, and decreased skin firmness and elasticity

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