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What is NutriZzz's?
NutriZzz's is a combination of herbs that help to lower cortisol and calm the body, combined with calming amino acids to help you get your sleep back on track. Melatonin helps to reset sleep cycles.
Why take NutriZzz's?
This combination of herbs, calming amino acids and melatonin is a safe and effective product that helps to reset the sleep and wake rhythm. The combination helps to reduce the amount of time it takes to fall asleep and helps to minimize waking during the night. Valerian is a gentle herbal sedative which helps to promote sleep. Passionflower is an herb that helps with restlessness and insomnia due to mental stress. Melatonin helps to reduce the time it takes to fall asleep and helps to re-set the natural sleep and wake cycle if taken at the same time each night. 5-HTP is used by the body to make serotonin during the day and melatonin at night. Magnesium is a mineral that helps relax muscles including the cardiovascular system. It helps to promote sleep and avoid muscle cramps while sleeping. GABA and L-theanine are calming amino acids.
Who benefits from taking NutriZzz's?
Adults who have trouble sleeping would benefit from using NutriZzz's. It works best if taken at the same time each night, with a consistent sleep and wake time when possible. We recommend starting with 1-2 capsules 30 minutes before bedtime. If you are on any medications, please check with your pharmacist for any interactions before using.
Medicinal Ingredients: Each veggie capsule contains:
|GABA (gamma-Aminobutyric acid)||25 mg|
|L-5-HTP (L-5-Hydroxytryptophan, 5-HTP)||50 mg|
|Valerian (valeriana officinalis root, 0.8% valerenic acid, 4.5:1, QCE 450mg)||100 mg|
|Passionflower (passiflora incarnata, herb top) (4:1, QCE 300 mg)||75 mg|
|Hops (humulus lupulus, strobile) (4:1, QCE 200mg)||50 mg|
|Elemental magnesium (from magnesium bisglycinate)||60 mg|
Non-medicinal ingredients: magnesium stearate (vegetable source), hypromellose (capsule ingredient).
Recommended dose: (Adults) 1-2 capsules 1 time per day. Take once a day, 30-45 minutes before bedtime.
Caution: Consult a health practitioner prior to use if you have depression and/or related diseases, if you are pregnant or breastfeeding, if you are taking carbidopa or drugs/supplements with serotonergenic activity. These may include, but are not limited to, l-tryptophan, S-adenosylmethionine (SAMe), St. John's Wort, antidepressants, pain killers, over the counter cough and cold medication containing dextromethorphan, anti-nausea medication and anti-migraine medication. Discontinue use and consult a healthcare pracititioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain or if you experience skin changes. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia) or if symptoms persist or worsen. If you are taking one of the following medications, consult a health care pracititioner prior to use: anticoagulant, anticonvulsant, blood pressure medications, immunosuppresive medication, sedative, hypnotic or psychotropic medications, or steroids. If you have one of the following conditions, consult a health care pracititioner prior to use: asthma, cardiovascular disease, chronic kidney disease, depression, diabetes, liver disease, migraine, hypoglycemia, hormonal disorder, immune system disease or seizure disorders.
Contraindications: do not use if you have scleroderma.
Known adverse reactions:Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours consumption. Some people may experience diarrhea, nausea, vomiting and abdominal pain. Hypersensitivity (e.g. allergy) has been known to occur; in which case, discontinue use.
Contains no added gluten, nuts, eggs, animal products, dairy products, fish or shellfish, soy, corn, wheat, or yeast.
These made me nauseous during the night. Maybe not ideal for menopause... just a guess.
Hi Christine, Thank you for taking the time to provide us with your valuable feedback, we truly appreciate it. We are sorry to hear that you had nausea while taking the NutriZzz's. I have consulted with one of our practitioners, who said that sometimes melatonin can make people nauseous especially if taken on an empty stomach (as you would normally do this with nighttime supplements). If you want to try the NutriZzz's again, try taking it with a little bit of food before bed, to reduce any nausea that may occur. If you have any further questions or concerns, please let us know, we are happy to help! Kind regards, The NutriChem Team 613-820-4200 email@example.com