Harmony My Sleep is traditionally used in Chinese & Herbal medicine to induce sleep and relieve restlessness.
Medicinal Ingredients per tablet:
|Ziziphus jujuba seed (spiny ziziphus)||500 mg - 20:1 - QCE 10g|
|Humulus lupulus flower(Hops)||150 mg - 10:1 - QCE 1.5 g|
|Prunus cerasus fruit (Sour Cherry)||120 mg - 10:1 - QCE 1.2 g|
|Magnesium (citrate)||80 mg|
Non-medicinal ingredients: Colloidal anhydrous silica, magnesium stearate, croscarmellose sodium, calcium hydrogen phosphate dihydrate, microcrystalline cellulose, hypromellose, carnauba wax.
Adults: Take one tablet 1 hour before bedtime
Caution: Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia), if symptoms persist or worsen, if you are pregnant or breastfeeding or if you have depression and/or related diseases. Avoid taking with alcohol or products that cause drowsiness. Discontinue use if you develop a sensitivity to the formula. Do not use if cap seal is missing or broken.
Known adverse reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness.
Keep out of reach of children. Store in a cool, dry place to preserve freshness.