Harmony My Sleep
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Harmony My Sleep

    • About
    • Ingredients
    • Directions
    • Free of


    Harmony My Sleep is traditionally used in Chinese & Herbal medicine to induce sleep and relieve restlessness. 

    • Promotes sleep and helps relieve insomnia
    • Relieves symptoms of stress and restlessness
    • A natural multi-herb formula
    • Sour Cherry is shown to contain natural levels of melatonin
    • Magnesium helps to maintain proper muscle function
    • Zizyphus is traditionally used in Chinese medicine to relieve insomnia and irritability
    • Hops is used in herbal medicine as a sleep aid and to relieve a restless sleep


    Medicinal Ingredients per tablet:

     Ziziphus jujuba seed (spiny ziziphus) 500 mg - 20:1 - QCE 10g
    Humulus lupulus flower(Hops) 150 mg - 10:1 - QCE 1.5 g
    Prunus cerasus fruit (Sour Cherry) 120 mg - 10:1 - QCE 1.2 g
    Magnesium (citrate) 80 mg


    Non-medicinal ingredients: Colloidal anhydrous silica, magnesium stearate, croscarmellose sodium, calcium hydrogen phosphate dihydrate, microcrystalline cellulose, hypromellose, carnauba wax.


    Adults: Take one tablet 1 hour before bedtime


    Caution: Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia), if symptoms persist or worsen, if you are pregnant or breastfeeding or if you have depression and/or related diseases. Avoid taking with alcohol or products that cause drowsiness. Discontinue use if you develop a sensitivity to the formula. Do not use if cap seal is missing or broken.

    Known adverse reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness.


    Keep out of reach of children. Store in a cool, dry place to preserve freshness.