Sweet Dreams
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Sweet Dreams

    • About
    • Ingredients
    • Directions
    • Free of


    • L-Theanine is a natural amino acid found in green tea and derived through bacterial fermentation for supplements
    • Balances brain neurotransmitters (which communicate information between nerve cells) and stimulates the alpha brain waves present when we are relaxed yet alert
    • Promotes mental relaxation and helps quiet the brain which prepares us for sleep
      Reduces anxiety and improves mental focus and performance without over-stimulation
    • Lemon balm and chamomile are traditionally used to reduce anxiety and promote calmness
    • Added lavender extract traditionally used to reduce restlessness, insomnia, nervousness, and depression
    • Reduces caffeine jitters
    • Starts working rapidly and the effects last for hours
    • Can be taken together with melatonin when reduced melatonin is one of the causes of sleep disruption

    Medicinal Ingredients: each capsule contains:

    Chamomile (matricaria chamomilla, flower 100mg
    L-Theanine 100mg
    Lemon Balm (melissa officials, herb top) 100mg

    Non-medicinal ingredients: lavender (Lavandula angustifolia) flower extract, dicalcium phosphate, microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable), silicon dioxide, maltodextrin.

    Adults: Take 2 capsules 1 time per day or as recommended by a health care practitioner


    Contains no dairy, wheat, gluten, corn, soy, or peanuts.