7-Day Family-Friendly Meal Plan
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7-Day Family-Friendly Meal Plan

A 7-Day Family Friendly Meal Plan by our Nutritionist Laura Mierzwa R.H.N, C.N.E, that includes breakfast, lunch, dinner, snacks and some decadent dessert options - all with your family's health in mind!
From Berry Baked Oatmeal to One Pot Taco Pasta, this meal plan will be sure to please a wide variety of taste preferences. Try a healthier twist on dessert with Chocolate Avocado Pudding or Pecan Pie Squares.

In support of the Ottawa Food Bank this holiday season, we’ve chosen to donate 100% of proceeds of the Family Friendly 7-Day Meal Plan to this important cause. 

Find out more about the Ottawa Food Bank here.

Cost: Minimum $15.00 donation

Once you have completed your purchase there is a link on the order page to directly download your copy of the E-Book Meal Plan.