Melatonin, in capsule form and having a 20 mg per capsule strength. Melatonin's main function in the body is to support sleep.
EACH CAPSULE CONTAINS: Melatonin..20 mg. Non-medicinal ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, L-leucine.
Directions: Take 1 capsule 30 minutes before bedtime. WARNING: Melatonin may have a strong sedating effect within 20 minutes of consumption. Not to be used during daytime. Not recommended for women who are pregnant, wishing to become pregnant, or breastfeeding; for children or adolescents; or for those with a prior history of seizures. Do not use while operating a motor vehicle or other machinery. In rare cases it may stimulate seasonal affective disorder, depression, or have stimulatory effects..
all common allergens: specifically, wheat, corn, soy, gluten, yeast, dairy, eggs, fish, crustacean shellfish, tree nuts, and peanuts.