Magnesium is one of those essential minerals required by the body for basic health. However, it's possible that you aren't getting enough in your diet. If you typically stay away from high fibre foods like vegetables, nuts, and legumes, then your magnesium levels might be lower than you think.
Douglas Labs' Magnesium Glycinate Tablets contain 100 mg of magnesium from magnesium glycinate in each serving. Magnesium glycinate is easily absorbed by your body so you know you're getting the most out of your supplement. This form of magnesium is also less likely to cause an upset stomach if you've been sensitive to magnesium supplements in the past. Magnesium works to maintain the healthy growth and support of your bones and skeletal structure. It is also utilized in various metabolic processes and serves as a cofactor for essential enzymes. Finally, magnesium takes part in healthy digestion carried out by the stomach and intestines.
Medicinal Ingredients: Each tablet contains:
Magnesium (from Magnesium Glycinate)
Non-medicinal Ingredients: Cellulose, dicalcium phosphate, vegetable stearate and silica.
Adults: Take 1 tablet , 1-2 times or as directed by your healthcare practitioner.
Caution: consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, or if you are taking blood pressure medication.
Artificial colours, flavours, and preservatives, corn, dairy/milk, gluten, sodium, starch, sugar, wheat, yeast, and soy.