For Sarah Britton, a love of whole-food nutrition began with a tomato - a yellow, pear shaped one picked straight from the vine and filled with more flavor than she ever could have expected. Since that day, her approach to food has been all about satisfaction - meals that satiate on a physical, emotional, and spiritual level - and making powerfully healthy ingredients simply irresistible. She chronicles these culinary discoveries in My New Roots, her blog and now debut cookbook.
Whether you're vegetarian, vegan, or simply trying to eat lower on the food chain, Sarah has recipes that will help you make delicious meals that also happen to be good for you. Start your day with Multigrain Carrot Cake Porridge instead of refined carbs or processed breakfast meats. Sarah redefines the "power lunch" with superfood-laden dishes such as Black Bean Lentil Salad with Tzatziki, Avocado, and Pea Shoots and Grain-Free Black Kale Sushi Rolls that will keep you satisfied all afternoon long Make a dinner worth devouring with Spring Cabbage Wraps with Couscous and Spicy Tahini Dressing, or a smoky batch of 10-Spice Chocolate Chili. Finally, you can reward your sweet tooth with Chai Spice Upside-Down Plum Cake or Strawberry Chamomile Frozen Yogurt.
My New Roots is the ultimate guide to revitalizing your health and your palate. This beautiful cookbook proves, as Sarah does in her loving recipes, that eating healthfully and happily is easy when you put whole foods and plants at the center of every plate.