Traditionally used in herbalism to relieve painful menstrual cramps
Medicinal Ingredients (per cup):
|rubus idaeus||750 mg
|viburnum opulus||500 mg
Ingredients: Organic raspberry leaf, organic cramp bark, organic green oats, organic skullcap herb, organic peppermint leaf, organic lady's mantle leaf and flower
Adults and teenagers (13 and older): Drink 1 cup, 1 or 2 times daily, during menstruation. Take on an empty stomach
Directions for use: Pour 1 litre of boiling water over 2 tbsp of herbs, cover and let steep for 10-15 minutes. Filter.
Caution: Consult a health care practitioner if symptoms persist or worsen, if you are pregnant or breastfeeding, having a gastrointestinal irritation, ulcers or gallstones. Avoid using with prescription drugs. Do not use with alcohol, drugs, or natural products with sedative properties. Some people may experience headaches or drowsiness. Caution if operation heavy machinery, driving a vehicle, or involved in activities requiring mental alertness.