Helps increase the total sleep time (an aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule. Helps to prevent and/or reduce the effects of jet lag. Helps to speed up the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people who fall asleep slowly. Helps to reset the body's sleep-wake cycle (an aspect of the circadian rhythm). Lemon Balm is traditionally used in Herbal Medicine as a sleep aid (in cases of restlessness or insomnia due to mental stress). Helps to maintain the body’s ability to metabolize nutrients. Helps in tissue formation. Helps to temporarily promote relaxation.
Medicinal Ingredients per serving (4.4 g):
|Lemon Balm Extract (10:1) equivalent to 0.4g dried top herbs of lemon balm
|Vitamin B6 (as Pyridoxine hydrochloride)||40 mg|
Non-medicinal ingredients: Maltitol, Purified Water, Organic Erythritol, Xylitol, Pectin, Citric Acid, Natural Masking Flavor, Sodium Citrate, Natural Jasmine tea Flavor, Natural Passionfruit Flavor, Grape Juice Color, Organic Stevia Leaf Extract, Organic Sunflower Oil.
For Adults aged 18 and older: Take 2 gummies 1 time per day at or before bedtime. We recommend taking them a few hours before or after taking other medications.
For Jet Lag: Take two gummies a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern. Do not drive or use machinery for 5 hours after taking melatonin.
Keep out of reach of children.
Avoid taking with alcohol or products that increase drowsiness or have sedative properties. Consult a healthcare practitioner prior to use if:
You have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Symptoms persist or worsen sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
Do not use this product if you are pregnant or breastfeeding. Stop use if allergy occurs or if you experience headaches, confusion, or nausea. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.
Keep out of reach of children. Store in a cool, dry place to preserve freshness.
Vegan. Sugar-free. non-GMO. Gluten-free. Peanut-free. Soy-free. Halal.