Valerian extract naturally promotes restful sleep without the side effects commonly associated with sleep aids.
Medicinal Ingredients - Each capsule contains:
Valerian root (Valeriana officinalis)
Valerian root extract, 8:1 to 10:1 (Valeriana officinalis standardized to 0.8% valerenic acids,
Non-medicinal ingredients: gelatin (capsule), silica.
Adults: Take 2 capsules once per day with water 1 half hour to 1 hour before bedtime. May be used up to 6 weeks.
Caution: Do not take if you are pregnant or breastfeeding. Consult a health care practitioner if symptoms persist, or if you are taking other sedatives or if you experience severe drowsiness and / or withdrawal symptoms upon abrupt discontinuation following chronic use, or if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Do not drive or use heavy equipment while taking this product. Consumption with alcohol is not recommended.
Safety sealed with outer shrink-wrap and inner seal. Do not use if either seal is broken or missing.